Henry Thomason TX 308 Powerlifting Bench Press Training Video Log 07-08-11 Friday Night Group @ BAG 6 weeks out from the 2011 POWERSTATION PRO/AM Powerlifting Meet August 20 & 21 @ Cincinnati ,Ohio Video Clips - Warm-up with mini band around wrist with 225 & 275 Reps with 315 & 365 Titan's Super RAM ,Warm-up w/ shirt 500, 1 board 585 & 625 , Full Range Bench 650, 2 board 650 x 3 700 x 2 Training Note: Working on Set-up and Speed Using - Titan Support Systems - 52 A/S Single Ply Super Katana & XL Super RAM Bad Attitude Gym @ Dallas, Texas www.badattitudegym.com Titan Support Systems - Ken Anderson Powerlifting @ Dallas, Texas http
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